Nervous System Add-On | 75 Minutes

Description

This optional add-on builds on the two-part Nervous System Workshop included in the retreat.

In the first portion of the workshop, Amanda Johnson guides the group through an educational foundation—helping you understand how your nervous system responds to stress, rest, and everyday life.

This add-on offers the second layer: a 75-minute, one-on-one experience with Amanda, where the information becomes personal. Together, you’ll explore practical tools and regulation techniques tailored to your unique patterns, so the support feels relevant and usable long after the retreat ends.

This is not therapy and not a quick fix—it’s guided, individualized nervous system care designed to meet you where you are and support lasting regulation.

Ideal for guests who want deeper, personalized nervous system support beyond the group experience.