For Littles: Movement & Mindfulness
Caney Salt + Wellness Studio 100 Central Street, HollistonAlyssa Goff, LMHC, R-DMT | 45 Min | $45 Join us for a playful and engaging dance movement class for young children, designed to foster mind-body connection, self-expression, and relaxation.Guided by Alyssa Goff, LMHC, R-DMT, this session blends the benefits of movement therapy with the soothing atmosphere of Caney’s glowing Himalayan salt chamber—a warm and inviting space...
Pausitivity: Learning The Art of Deep Breathing + Positive Thinking
Caney Salt + Wellness Studio 100 Central Street, HollistonKristina Campbell | 45 Min | $55 Wind down your weekend and warm up for the week ahead with this women's workshop focused on deep breathing and positive thinking. Soak up some self-care in the salt studio while learning about the benefits and practices of deep breathing techniques and focusing on positive affirmations. Practice some skills...
