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  • For Littles: Movement & Mindfulness

    Caney Salt + Wellness Studio 100 Central Street, Holliston, MA, United States

    Alyssa Goff, LMHC, R-DMT | 45 Min | $45 Join us for a playful and engaging dance movement class for young children, designed to foster mind-body connection, self-expression, and relaxation.Guided by Alyssa Goff, LMHC, R-DMT, this session blends the benefits of movement therapy with the soothing atmosphere of Caney’s glowing Himalayan salt chamber—a warm and inviting space...

  • Pausitivity: Learning The Art of Deep Breathing + Positive Thinking

    Caney Salt + Wellness Studio 100 Central Street, Holliston, MA, United States

    Kristina Campbell | 45 Min | $55 Wind down your weekend and warm up for the week ahead with this women's workshop focused on deep breathing and positive thinking. Soak up some self-care in the salt studio while learning about the benefits and practices of deep breathing techniques and focusing on positive affirmations. Practice some skills...

  • Sound Bath + Group Reiki: From Burnout to Balance

    Caney Salt + Wellness Studio 100 Central Street, Holliston, MA, United States

    Elyssa Glassman| 45 Min | $55 A Reiki + Sound Healing Experience for the Overextended Soul You’ve been holding it all together—and it's taken a toll. This session is a soft landing for your overwhelmed system, a space to pause, exhale, and gently return to yourself. Through the calming energy of Reiki and soothing sound vibrations,...

    $55

  • Sound Bath + Nervous System Reset

    Caney Salt + Wellness Studio 100 Central Street, Holliston, MA, United States

    Amanda Johnson, Reiki Master | 45 Min | $55*   Close out your week with intention and step into the weekend feeling refreshed, balanced, and at ease.   Reset & Recharge is a special Friday night session designed to release tension, support your nervous system, and guide you into deep relaxation through the combined power of sound...

  • The Holiday Exhale: Hypnotherapy in the Salt Room

    Caney Salt + Wellness Studio 100 Central Street, Holliston, MA, United States

    Kristin Gauthier, MSN, RN, CHt | 60 Min | $55 Give yourself a moment to slip out of the holiday whirlwind and into something your body has been quietly craving. This group hypnotherapy session inside the salt room at Caney Salt + Wellness brings together the deep, guided relaxation of hypnosis with the naturally cleansing,...

    $55

  • Community Acupuncture + Halotherapy

    Caney Salt + Wellness Studio 100 Central Street, Holliston, MA, United States

    Alyssa D’Arcy, Lic. Ac. | 75 Min | $75   Settle into the Salt Chamber for a morning designed to regulate your nervous system from the inside out.   In this gentle group experience, Alyssa D’Arcy, Lic. Ac., guides you through community acupuncture—using precise, calming points to quiet stress, support whole-body balance, and create space for...